Mindcare Mastery
Coaching and Training for SUCCESS
Dedicated to helping you be healthy, strong and successful on every level.
QMHP, Nurse and EMT
Patient Advocate
Life Coach
Health Coach
Wellness Coach
Personal Trainer & Sports Nutrition
Hypnotherapist
I work closely with you, and if applicable your healthcare team, to help you meet your physical and mental healthcare goals. I specialize in helping you with discharge instructions, care plan compliance, goal setting and goal achieving! We will work together to put a plan in place with your ultimate success in mind.
Qualified Mental Health Professional (QMHP), under direct supervision, provides mental health recovery services, case management services, and trains clients in symptom management/reduction skills.
Nurse is a licensed healthcare professional skilled in promoting and maintaining health.
An EMT is someone specially trained and certified to administer basic emergency services to victims of trauma or acute illness before and during transportation to a hospital or other healthcare facility.
A Patient Advocate helps patients communicate with their healthcare providers so they get the information they need to make decisions about their health care. Patient advocates may also help patients to set up appointments, assist with tests, treatments, financial, legal and social support.
A Life Coach is someone who counsels and encourages clients through personal or career challenges. A life coach helps guide clients to reach their ultimate goals. A life coach can help individuals in different areas of their life. Because each client is different, each client’s goals will be different and individualized.
A Health Coach is your personal health cheerleader, guide and partner. They help you implement lifestyle changes to improve your physical health. The service is often available through corporate wellness programs. Your doctor may also recommend health coaching if you have a chronic health condition.
A Wellness Coach specializes in helping people make changes to improve and maintain their health. Better wellness coaches also have specialized skills, training and certifications in a variety of healthcare and nutrition programs.
A Personal Trainer assesses their customers’ bodily strengths and weaknesses and creates customized workout plans. They provide physical and mental guidance and monitor customers’ progress on a regular basis. They also make sure that customers don’t get injured while training.
A trained and certified Hypnotherapist guides you into deep states of focus and relaxation with verbal cues, repetition and imagery to help with a variety of mental health issues.
Self-Defense Instructors teach people how to protect themselves against assault and theft using martial arts or other physical techniques. These professionals might teach self-defense classes at a fitness center or martial arts academy or travel to businesses and community centers to lead self-defense workshops.
Kickboxing Instructor Kickboxing which is also known as cardio kickboxing, is a hybrid of boxing and martial arts. It is not a form of combat however, but a simulated sport that incorporates kicking and punching along with selected core-strengthening exercises like crunches and side bends. The application of the proper technique provides a fantastic athletic workout.